Cookie Policy
Last updated: January 2025
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content, improve your browsing experience, and remember your preferences. This Cookie Policy explains how Nutritional Health Plus uses cookies and how you can manage them.
At Nutritional Health Plus, we are committed to transparency about how we collect and use data. We only use cookies to enhance your editorial experience and understand reader engagement with our content.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential Cookies
These cookies are strictly necessary for our website to function properly. They enable core functionality such as page navigation, security features, and access to secure sections of our editorial platform. Without these cookies, our website cannot operate effectively.
Examples: Session management, security tokens, website stability
Analytics Cookies
We use analytics cookies to measure how readers interact with our content. This helps our editorial team understand which articles are most valuable, how long visitors spend reading our material, and which topics generate the most interest. This information guides our content strategy and helps us create better articles.
Examples: Google Analytics, page views, time on page, bounce rate
Preference Cookies
These cookies remember your choices to personalize your experience on our website. They may store preferences such as language selection, text size, dark mode preferences, or bookmarked articles. Your preferences are retained across visits.
Examples: Language preferences, theme settings, reading history
Marketing Cookies
We use marketing cookies to deliver relevant article recommendations and content suggestions. These cookies may track which articles you have viewed to suggest related editorial content that matches your interests.
Examples: Content recommendations, related articles, reading interest profiles
How We Use Cookies
- • Improve Content: We analyze which articles readers find most valuable to create better editorial content.
- • Enhance User Experience: Cookies help us understand how you navigate our site and optimize layout and functionality.
- • Remember Preferences: Your reading preferences and settings are saved for future visits.
- • Provide Recommendations: We suggest relevant articles based on your reading history and interests.
- • Ensure Security: Cookies help protect your session and prevent unauthorized access.
Managing Your Cookies
Your Control: You have the right to manage your cookie preferences at any time. When you first visit our site, we ask for your consent before setting non-essential cookies.
How to Manage Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can:
- Block all cookies
- Allow only essential cookies
- Delete cookies from your browser
- Be notified when new cookies are set
Visit your browser's help section for specific instructions (Chrome, Firefox, Safari, Edge).
Cookie Consent Tool
Use our cookie preference center to customize which types of cookies you accept. You can change your preferences at any time.
Opt-Out Options
For analytics cookies, you can use:
- Google Analytics Opt-out Browser Add-on
- Your browser's "Do Not Track" signal (if supported)
Note: Disabling cookies may affect the functionality and user experience of our website. Some features may not work properly if essential cookies are blocked.
Our Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Website functionality and user session management |
| _ga | Analytics | 2 years | Google Analytics user identification |
| _ga_ID | Analytics | 2 years | Google Analytics session tracking |
| _gid | Analytics | 24 hours | Google Analytics session identifier |
| theme_preference | Preference | 1 year | Remembers dark/light mode preference |
| language_setting | Preference | 1 year | Stores language preference |
| reading_history | Marketing | 3 months | Tracks articles read for content recommendations |
| cookie_consent | Essential | 1 year | Records cookie consent preferences |
Third-Party Cookies
Our website may contain content from third-party service providers such as Google Analytics and other analytical tools. These third parties may set their own cookies to track how you interact with their services. We do not control third-party cookies, but we encourage you to review their privacy policies.
Third-Party Services:
- • Google Analytics: View Google's Privacy Policy
- • Content Delivery Networks: May use cookies to optimize content delivery and performance
Your Rights
Under data protection laws, you have the following rights regarding cookies and personal data:
Contact Us
If you have questions about our cookie policy, concerns about how we use cookies, or would like to exercise your data rights, please contact our editorial team:
Nutritional Health Plus
Calle Alcalá 143
Sevilla, Spain
For content questions or feedback about our articles, please send us an email through our FAQ page.
You may also review our complete data handling practices in our Privacy Policy.
Changes to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. When we make material changes, we will notify users by updating the "Last updated" date at the top of this page.
We encourage you to review this policy regularly to stay informed about how we use cookies. Your continued use of our website after any changes indicates your acceptance of the updated policy.
© 2025 Nutritional Health Plus – CIF: B-70943279. All rights reserved.